Thank you is a must. - ShaCarri Richardson considers her selection of the maxim "I'm better; I'm not back."

Sha'Carri Richardson, the world champion, took some time to consider her season and provide context for her catchphrase, "I'm nor back, I'm better." Sha'Carri Richardson had an unusual 2023 season, capped off by setting a new record for the fastest woman in the world in the Budapest World Championships.In addition to winning the 200-meter bronze medal and anchoring the US women's 4x100-meter relay team to a record-breaking gold medal, Richardson also won the 100-meter world title in 10.65 seconds.Richardson's transformational 2023 season was led by this well-known adage, and she has now shared what it means in an Instagram post. "I'm not back, I'm better" is a way of living that embodies self-awareness and unwavering trust ?? Gratitude is essential ??," the world champion wrote.